The intricacies of correct nutrition are far more complicated than this small. Fact. Yes, you get technically more energy from chocolate milk than from energy drinks. But the same is also true for a pound of sugar. Or a gallon of gasoline. Both have a lot more energy than even chocolate milk. Though, the thing in Energy Drinks is Caffeine (and some other stuff), which does Not make you awake and alert but hinders your brain to become tired. That is something chocolate/sugar can’t do.
The intricacies of correct nutrition are far more complicated than this small. Fact. Yes, you get technically more energy from chocolate milk than from energy drinks. But the same is also true for a pound of sugar. Or a gallon of gasoline. Both have a lot more energy than even chocolate milk. Though, the thing in Energy Drinks is Caffeine (and some other stuff), which does Not make you awake and alert but hinders your brain to become tired. That is something chocolate/sugar can’t do.